This reduces blood glucose concentration.After eating, the level of indicator increases, especially if it contained carbohydrates.
Sugar decreases over time, gradually reaches average values, ie changes during the day.Normal sugar values after eating vary in each particular person, but there are certain average indicators.
Sugar level after eating
If the patient has relatives with diabetes or pancreatic diseases, he is at risk.It is important for him to undergo an exam with a load test (sugar determination after using a glucose solution).The patient should know how much sugar should rise after eating.
Glucose norm table after eating, depending on the time passed.
| Time after eating | Glucose concentration, mmol/l |
|---|---|
| In an empty stomach | 3.3-5.5 |
| 1 hour | 7.8-8.7 |
| 2 hours | 6.5-7.7 |
| 3 hours | 6-6.5 |
| 4 hours | 5.5-6 |
| 5 hours | 4-5.5 |
After 6 hours, the blood glucose value in a healthy person returns to normal, the body requires an additional source of energy.This is especially important for hypoglycemia, i.e. reduced blood sugar concentration.The patient must know what time the next meal needs to be eaten.
The cause of deviations
There are many causes of violations of sugar readings of normal values.It is important for the doctor to identify why glucose increases after eating.If only one symptom is treated, the disease will appear again.
Food factor
One person includes an excessive amount of sugar in the diet.If the patient consumes fatty, fried and acute foods, the condition is complicated
Time after eating, the concentration of glucose, mmol/l boncak 3.3-5.5 1 hour 7.8-8.7 2 hours 6.5-7.7 3 hours 6-6.5 4 hours 5.5.5.5.5.5.5.5.5.5
After 6 hours, the value of blood glucose in a healthy person returns to normal, the body requires an additional source of energy.This is especially important for hypoglycemia, ie the reduced concentration of blood sugar.The patient should know what time the next meal needs to be performed.
The cause of deviations
There are many causes of violations of sugar readings of normal values.It is important for the doctor to identify why glucose increases after eating.If only one symptom is treated, the disease will appear again.
Food factor
One person includes an excessive amount of sugar in the diet.If the patient consumes fatty, fried and acute foods, the condition is complicated.
Glucose is associated with cholesterol, forming plates.The risk of vase blocking increases, which causes necrosis (death) of tissue or organ.
A frequent complication of the wrong diet is obesity.The patient has a large amount of fat deposits.
Hypodinamia
If the patient has a hereditary predisposition to hyperglycemia, the situation is complicated in the absence of a mobile lifestyle.Stagna in the blood, glucose accumulates in some areas of blood vessels along with cholesterol.
Inflammatory pancreatic diseases
When inflammatory processes appear in the organ, beta cells reduce insulin products.It is necessary for the delivery and transition of sugar into cells.With a single acute inflammation, a slight glycemia appears.If the process becomes chronic, the indicator will be highly exaggerated.
If the inflammatory process does not apply to the islets of the Langergan pancreatic gland, the amount of sugar remains normal.
Stress
When severe stress appears to the body, cortisol and adrenaline are produced.As a result, heartbeat accelerates, the pressure increases, glucose is produced additionally.The last phenomenon is due to the fact that the body needs energy intended for the defense of self -defense.
Diabetes
This is a developing disease due to insufficient insulin production (type 1).
Another reason is the lack of hormonal function with its normal blood concentration (type 2).Glucose is not delivered to cells or cannot go through its membrane.A sign comes from cells in the central nervous system over energy failure.In response, the liver produces glucagon, which further increases sugar.
Infectious and viral diseases
If a person has a predisposition to the development of diabetes mellitus, hyperglycemia can develop in the blood of an infectious or viral agent in the blood.This reaction is a protective device in the fight against pathogenic microorganism.
Pregnancy
When pregnancy appears, the hormonal background is reconstructed and the pressure on the internal organs increases with fetus growth.The state of pregnancy is characterized by an increase in normal glucose values, as the body needs additional energy for embryo nutrition.
During pregnancy, gestational diabetes or hyperglycemia becomes frequent.
Why blood sugar changes after eating
Once foods are received in the gastrointestinal tract, their processing and absorption occurs.The nutrients enter the bloodstream.This includes proteins, fats and carbohydrates.Of these indicators, the calories content is formed.
In response to an increase in sugar, insulin is produced.This is a hormone that delivers glucose to cells and transfers through its membrane.
To transport sugar, time is required.Some target organs are in distal (distant) parts of the body.The concentration of indicators decreases every hour, as cells consume nutrients.
Methods to measure blood sugar
There are the following methods of measuring blood sugar:
- About the hair (finger) or venous blood with the subsequent determination of the indicator using laboratory devices,
- Measurement using a glucometer that pierces the skin and collects a minimum amount of capillary blood,
- the use of test strips where blood drip after skin puncture,
- Noninvasive methods that function determining the patient's physical indicators (pressure, temperature), the use of electromagnetic and ultrasound data,
- Continuous indicator measurements using monitoring devices that change once every two weeks.
The danger of low and high sugar values
The low value of sugar is called hypoglycemia.With this condition, cells do not receive sufficient amount of glucose.It does not enter the brain, which causes reduced activities of the central nervous system, there is no transmission of nerve impulses to organs and tissues.
If glucose is increased in the blood, this condition will be called hyperglycemia.It is characterized by an increase in blood sugar flow.It accumulates in blood plasma and inside the cells.
If the patient has the absence or resistance of the cells to insulin, blood sugar accumulates for this reason.The condition is characterized by an increase in pressure, the danger of cardiovascular disease, which is full of tissue necrosis or organs.
Hyperglycemia Treatment
For the treatment of hyperglycemia, a diet that reduces carbohydrates in the gastrointestinal tract is required.Therapy must be complex.Includes medical and folk remedies.
Medication
To reduce blood sugar, it is necessary to increase its consumption with the cells.For this, insulin analogs are used.The drug should be administered daily every time after eating.
There are prolonged insulin preparations that are managed by subcutaneously in the form of capsules.From them a medicine is released, which operates for a long time.The capsules are replaced after expiration.
If insulin actions are not enough, add preparations that increase their effect.
Popular remedies
The first thing to do diabetics is to drink a daily standard of water.If used in an amount of at least 2 liters a day, blood plasma will become more, the concentration of substances in it is lower.That is, the blood is liquefied.
The solutions of the following herbs help reduce blood sugar:
- chamomile,
- chicory,
- Rose Hip,
- Bay leaf.
The infusion of garlic and lemon juice is used.All of these medicinal plants contribute to a decrease in blood glucose, the risk of cardiovascular disease.
Treatment of hypoglycemia
Hypoglycemia is a condition in which blood sugar decreases.The main reason is the food factor, that is, the insufficient flow of carbohydrates in the blood.These patients need to eat constantly, have high glucose food (sweets, chocolate).
Treatment should be performed comprehensively.Medical and folkloric remedies are used.
Medication
The main thing in the treatment of hypoglycemia is the constant use of foods with many carbohydrates.Products are used every 2-3 hours, this reduces the risk of a sharp decrease in sugar.
If the patient's blood glucose decreases, it is necessary to take emergency measures.In a hospital, these patients receive a glucagon or dextrose solution.
Popular remedies
Popular remedies include herbs, berries that contain a large amount of sugar.A decoction of roseiras, currant, yarrow, sea spine, calendula and thyme is used.
They can be used separately or together.All these plants contain a large amount of sugar, they have the ability to accumulate in the body.That is, the concentration of the indicator remains stable for a long time, does not decrease.
Hyperglycemia and hypoglycemia are dangerous to the human body.When you are detected, you should adhere to a diet, use medical and folk remedies.It is important for patients to know what the norm is after eating.This will allow you to control your level, avoid complications, excessive excess or reduce blood glucose.It is important to periodically visit a doctor to control the disease.
Diet
With hyperglycemia, it is necessary to reduce the carbohydrate load in the body.For this, sweets, chocolate, sweet fruits and sdoba are completely removed.
The diabetic should calculate the glycemic index for each meal, which, with the disease, should not exceed 70 units.
If the patient has hypoglycemia, foods are consumed 6-7 times a day in small portions.This maintains the constant concentration of carbohydrates in the body.You need to have sweets, chocolate with you, they are used if a person feels dizziness, a deterioration in the good.